Ingredients for Self Love

Act on what you need rather than what you want: You will love yourself more when you can turn away from something that feels and looks good. By staying focused on what you truly need in your life. Set Boundaries: Learning to say no or setting limits to work, love and activities that deplete or harm you physically, emotionally and spiritually will help you love yourself more. Forgive yourself: Practicing being less hard on yourself when you make a mistake. Understanding that a mistake is not a failure but a lesson learned helps with accepting your humanness (the fact that you are not perfect). Protect yourself: Always keep the right people around you. People who take more pleasure in your hap

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